Paul McGlone, BSc(Hons)Soc, DipCD, FETC, CertED, MTSH.Dip.(Hyp), HPD, GQHP, Cert NLP, Cert.PLR., GHR Reg
I am a hypnotherapist in Moulton, Northwich, Cheshire, near Chester, Crewe, Runcorn, Warrington and Manchester UK using hypnosis within hypnotherapy for a wide range of conditions including programmes to help you to overcome fear / phobia of flying(Aviatophobia) and to develop confidence in flying. We are within easy traveling distance of Altrincham, Sale, Lymm, Knutsford, Holmes Chapel, Sandbach, Nantwich, Tarporley, Tarvin, Wilmslowand other towns in the Cheshire , Staffordshire, Shropshire, Derbyshire, and Lancashireareas.
We live within a 25 minutes car drive of Manchester airport. From our home or as we drive on the M60 Manchester Ring Road we can often see planes climbing or descending in the sky as they take off or land at the airport. When I see a plane climbing in the sky I will sometimes think "lucky people - off for a holiday in the sun". However, I know that for some people happiness and excitement are not the emotions that seeing a plane triggers in them. Indeed the fear of the experience of flying can mar the anticipation of a holiday and enjoyment of the holiday while you are there. However, the use of hypnosis within hypnotherapy can be very effective in helping you to overcome a fear / phobia of flying.
People's fears around flying may sometimes have their origins in an unfortunate early experience. The actual focus of the fears can also vary significantly. Some people are in emotional agitation weeks before a flight. Some people's fears around flying focus upon specific aspects of the experience eg around take off or landing or the experience of turbulence.
As with other phobias part of the problem is that once we have experieced fear/anxietyin a particular situation our minds create an association and we come to anticipate the same reaction. This anticipation in itself creates fear and anxiety and we end up with a fear of the experience of fear which can create a vicious circle which it becomes hard to break.
A thorough assessment is essential to determine the factors which are affecting you in order to devise a programme of hypnotherapy tailored to your individual needs.
An assessment may include some of the following:
Depending upon the above we will then agree a programme of hypnotherapyto help you to overcome the fear of flying and to build your confidence in the experience. This could include:
The above is not exhaustive but will give you an indication of the general approach. All of the above would involve the use of direct and indirect suggestions, visualisation, imagery, etc. Because we are working together with your unconscious mind we are tapping into resources to help you change which are usually not easily accessible to your conscious mind.
The number of sessions required is likely to be two to three depending upon the degree of the anxiety. Please see the Hypnotherapy Fees Page for details of fees.
If you feel we may be able to help you through hypnotherapy please do not hesitate to contact us. You can always telephone us for a chat without any obligation. You can phone us on 01606 590 288 or Mobile: 07904 162904 or please click here to send me a message using a Contact Form.
Our postal address is:Paul McGlone
"Tranquil Spirit" is only 15 mins by car from Junction 18 (Holmes Chapel Junction) on the M6 .
We are 2.9 miles/7 mins by road from Winsford Railway Station 3.7 miles/10 mins by road from Hartford Railway Station both stations being on the Birmingham New Street to Liverpool Lime Streetline operated by London Midland. You can view a timetable by Clicking Here
We are 12 mins/4.6 miles by road from Northwich Railway Station and 10 mins/3.6 miles by road from Greenbank Railway Station both stations being on the Manchester Picadilly to Chesterline operated by Northern. You can view a timetable by Clicking Here
There are also regular bus services from the Northwich, Winsford, Crewe and Warrington directions.
If you do not live nearby and it would be difficult for you to travel to us it may still be possible for us to do a home visit if you live in the Cheshire, Merseyside or Greater Manchester areas. If you opt for this you will need to ensure the use of a room which will be relatively quiet and free from disturbance. Please contact me for further details.